Contents What is Office Syndrome? Common Symptoms of Office Syndrome Hunched Shoulders and Rounded Back Neck Pain and Stiffness Lower Back Pain Carpal Tunnel Syndrome Eye Strain and Headaches Causes of Office Syndrome Prolonged Sitting Poor Ergonomics Repetitive Motions Stress and Mental Strain Preventing Office Syndrome Ergonomic Workspace Setup Regular Exercise and Stretching Taking Breaks … Continue reading Recognizing Office Syndrome Symptoms